{"id":7527,"date":"2018-10-08T10:37:56","date_gmt":"2018-10-08T08:37:56","guid":{"rendered":"https:\/\/www.alfaforni.com\/pizza-casera-muy-digestible-tres-secretos-para-una-masa-super-ligera\/"},"modified":"2024-05-02T04:41:55","modified_gmt":"2024-05-02T02:41:55","slug":"pizza-casera-muy-digestible-tres-secretos-para-una-masa-super-ligera","status":"publish","type":"recipe","link":"https:\/\/www.alfaforni.com\/es\/recipe\/pizza-casera-muy-digestible-tres-secretos-para-una-masa-super-ligera\/","title":{"rendered":"Pizza casera muy digestible: tres secretos para una masa s\u00faper ligera"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-order-large:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p><strong>\u201c<\/strong>Es s\u00e1bado noche \u00bfte gustar\u00eda comer una pizza?\u00a1 No gracias, no la digiero!\u201d<\/p>\n<p>Probablemente a ti tambi\u00e9n te ha pasado lo mismo; ir a comer a la pizzeria o a cenar en casa de amigos y salir con&nbsp;<strong>problemas de estomago y una sed incontrolable<\/strong>. Por desgracia, en estas situaciones, el placer de comer una pizza cocinada en un&nbsp;<strong><u>horno de le\u00f1a&nbsp;<\/u><\/strong>en toda regla se acaba pronto a causa de una sensaci\u00f3n de malestar que se extiende mucho m\u00e1s all\u00e1 del final de la comida. Pero \u00bfpor qu\u00e9 pasa todo esto? La respuesta es simple;&nbsp;<strong>el problema se debe a una fermentaci\u00f3n o una maduraci\u00f3n insuficientes de la masa.<\/strong><\/p>\n<h2>Pero \u00bfQu\u00e9 son exactamente la fermentaci\u00f3n y la maduraci\u00f3n?<\/h2>\n<p>Para cocinar una buena pizza casera muy digestible, primero debemos&nbsp;<strong>evitar los<\/strong>&nbsp;<strong>posibles errores<\/strong>. Antes de todo,&nbsp;<strong>la fermentaci\u00f3n<\/strong>&nbsp;es un proceso qu\u00edmico que transforma los azucares en di\u00f3xido de carbono y etanol. En el caso de la fermentaci\u00f3n de la pizza, el di\u00f3xido de carbono infla la masa y el alcohol se evapora durante el horneado.&nbsp;<strong>La maduraci\u00f3n<\/strong>&nbsp;es, en cambio, el proceso por el cual los enzimas rompen los enlaces moleculares y descomponen las moleculas complejas en moleculas m\u00e1s simples que, por lo tanto, se digieren m\u00e1s f\u00e1cilmente.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-order-large:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1024\" height=\"683\"  src=\"http:\/\/www.alfaforni.com\/wp-content\/uploads\/2018\/08\/ppp.jpg\" class=\"img-responsive wp-image-7020\" srcset=\"https:\/\/www.alfaforni.com\/wp-content\/uploads\/2018\/08\/ppp-600x400.jpg 600w, https:\/\/www.alfaforni.com\/wp-content\/uploads\/2018\/08\/ppp.jpg 1024w\" sizes=\"(max-width: 640px) 100vw, 1024px\" alt=\"\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-order-large:0;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p><strong>Si el tiempo<\/strong>&nbsp;<strong>de maduraci\u00f3n no es suficiente<\/strong>, los enlaces se romper\u00e1n solo parcialmente y&nbsp;<strong>durante la digesti\u00f3n las bacterias estomacales producir\u00e1n gas en exceso<\/strong>&nbsp;que causar\u00e1 la&nbsp;<strong>fastidiosa sensaci\u00f3n de vientre hinchado<\/strong>&nbsp;despu\u00e9s de comer una pizza que sabe a rayos. Mientras que la fermentaci\u00f3n se lleva a cabo en poco tiempo,&nbsp;<strong>la maduraci\u00f3n necesita tiempos m\u00e1s largos<\/strong>&nbsp;que dependen sobre todo de la temperatura y del tipo de harina utilizada para la masa.<\/p>\n<h3>Los secretos para hacer una pizza casera muy digestible<\/h3>\n<p>Para hacer una pizza casera muy digestible y al mismo tiempo evitar el ardor de est\u00f3mago, aqu\u00ed est\u00e1n nuestros consejos:<\/p>\n<ul>\n<li>\u00a1No hay prisa! La preparaci\u00f3n de una buena pizza digestible necesita tiempo as\u00ed que \u00e9chale un vistazo a esta&nbsp;<strong><u>receta de la masa de pizza.<\/u><\/strong><\/li>\n<li>Siempre usa productos fresquitos y&nbsp;<strong><u>no te pases con la sal.<\/u><\/strong><\/li>\n<li><strong><u>Usa el horno de le\u00f1a o de gas para cocinar<\/u><\/strong>&nbsp;asegur\u00e1ndote de que su temperatura no sea inferior a 350\u00b0C.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":7015,"template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7527","recipe","type-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.alfaforni.com\/es\/wp-json\/wp\/v2\/recipe\/7527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alfaforni.com\/es\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.alfaforni.com\/es\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.alfaforni.com\/es\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":3,"href":"https:\/\/www.alfaforni.com\/es\/wp-json\/wp\/v2\/recipe\/7527\/revisions"}],"predecessor-version":[{"id":61051,"href":"https:\/\/www.alfaforni.com\/es\/wp-json\/wp\/v2\/recipe\/7527\/revisions\/61051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alfaforni.com\/es\/wp-json\/wp\/v2\/media\/7015"}],"wp:attachment":[{"href":"https:\/\/www.alfaforni.com\/es\/wp-json\/wp\/v2\/media?parent=7527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}