PR\u00c9PARATION<\/strong><\/p>\n\n- Pr\u00e9chauffer le four \u00e0 feu vif pour obtenir suffisamment de braises pour faire griller le thon.<\/li>\n
- D\u00e9poser les braises dans le plat \u00e0 four et poser la tranche de thon sur le gril.<\/li>\n
- Faire griller le thon pendant cinq minutes de chaque c\u00f4t\u00e9.<\/li>\n
- Saupoudrer de sel de l\u2019Himalaya et servir imm\u00e9diatement.<\/li>\n<\/ol>\n
<\/p>\n
Conseil du chef:<\/strong><\/p>\npour les sauces donnez libre cours \u00e0 votre fantaisie.<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2279,"template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4220","recipe","type-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.alfaforni.com\/fr\/wp-json\/wp\/v2\/recipe\/4220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alfaforni.com\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.alfaforni.com\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.alfaforni.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":2,"href":"https:\/\/www.alfaforni.com\/fr\/wp-json\/wp\/v2\/recipe\/4220\/revisions"}],"predecessor-version":[{"id":61145,"href":"https:\/\/www.alfaforni.com\/fr\/wp-json\/wp\/v2\/recipe\/4220\/revisions\/61145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alfaforni.com\/fr\/wp-json\/wp\/v2\/media\/2279"}],"wp:attachment":[{"href":"https:\/\/www.alfaforni.com\/fr\/wp-json\/wp\/v2\/media?parent=4220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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